Done Before Dopamine — An ADHD Reward-Based Focus Planner
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Features You'll Love
Turn momentum into the reward.
Done Before Dopamine is an ADHD-friendly digital focus planner built around short work sprints, visible wins, and intentional rewards. It helps users stop relying on willpower and start using a repeatable reward loop.
Designed to include:
- Micro-goal planning
- Focus sprint pages
- Reward menu builder
- Distraction capture sheets
- Win tracking
- End-of-day dopamine review
Digital product. No physical item will be shipped.